The South Beach Diet
de Agatston, Arthur, Dr., M.D
- Usado
- Muy bueno
- Tapa dura
- Estado
- Muy bueno/Very Good
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Librería
-
Deland, Florida, United States
Formas de pago aceptadas
Sobre este artículo
Rodale Press, 2003. Hard cover. Very Good/Very Good. Very good in very good dust jacket. light edge/coverwear to jacket. VG+++ Sewn binding. Partial aqua cloth over aqua boards. gilt stamped spine, 310 p. Audience: General/trade. 8vo 7 3/4" to 9 3/4" tall, very well maintained hardcopy, cover, dj, and all pgs. are clean and bright, one pg. has a creasing. dj has minimal edge/coverwear. Sewn binding. 310 p. Audience: General/trade. 310 pages; For years, cardiologist Arthur Agatston, M.D., urged his patients to loose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you loose weight, you'll loose that stubborn belly fat first! Dr. Agatston's diet has produced consistentl y dramatic results (8 to 13 pounds lost in the first 2 weeks! ) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet
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Detalles
- Librería
- Books-onice (US)
- Inventario del vendedor #
- Alibris.0001958
- Título
- The South Beach Diet
- Autor
- Agatston, Arthur, Dr., M.D
- Formato/Encuadernación
- Hard cover
- Estado del libro
- Usado - Muy bueno
- Estado de la sobrecubierta
- Very Good
- Encuadernación
- Tapa dura
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Editorial
- Rodale Press
- Lugar de publicación
- Emmaus, Pennsylvania, U.s.a.
- Fecha de publicación
- 2003
Términos de venta
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Sobre el vendedor
Books-onice
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Deland, Florida
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Glosario
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- Gilt
- The decorative application of gold or gold coloring to a portion of a book on the spine, edges of the text block, or an inlay in...
- Cloth
- "Cloth-bound" generally refers to a hardcover book with cloth covering the outside of the book covers. The cloth is stretched...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....