Weight Watchers Quick and Easy Menu Cookbook

New York,NY: New American Library, 1988. Hard Cover. Fine/Fine. First Edition. 8vo - over 7¾" - 9¾" tall. ISBN:0453010156. 339 PP, Over 250 recipes based on the Quick Step Success Program. Silver Anniversary Edition. With 24 pages of full-co lor photographs. Weight Watchers most tempting recipe collection. More than half of these 250 recipes can be prepared in 30 minutes or less and none take more than a hour. So that dieters can put the s e recipes to immediate use, each dish is keyed into a daily menu that takes the work out of meal-planning. The menus, which include breakfast, lunch, dinner and snack suggestions, are easy to follo w , family oriented, and flexible. Special features include: A complete menu for every recipe to make meal-planning easy; A section of menu planners for 6 weeks of meals based on the Quick Success Pr o gr am ; Highlighted recipes that are budget-stretchers and/or take 30 minutes or less to prepare; Microwave, food processor, pressure cooker, and slow cooker how-tos for great family fare in no tim e f lat ; C omprehensive lists of the freshest, most economical vegetables and fruits in season - for every month of the year; Exchange information plus per-serving counts for calories, protein, fat, c arb ohyd rate , sodium, calcium, and cholesterol for each recipe..