The No Willpower Diet

New York: David Mckay. Very Good in Very Good dust jacket. 1969. Hardcover. 340 pp. Indexed. Table of Contents: It's All in Getting Started; Smoking, Drinking, and Dieting; Controlling Calories When You Eat Out; Thinning the Young; The Truth About Food and What it Does to You; If you Can't Resist Snacks; If you Can't Resist Meat and Seafood; If you Can't Resist Sweets; If You Can't Resist Starches; Irresistible Salads; Irresistible Vegetables; Irresistible Cheese and Eggs; Calorie Chart; Index. Former owner's name in pencil inside the cover; a few fox marks along the edges otherwise a clean straight copy in the original, now edge worn dust jacket. "... an array of incredibly good, foolproof recipes and menus for every hour of the day and night, every kind of eating occasion a chapter on how to stop smoking and not gain weight and a chapter directed to parents of overweight children and hungry teens plagued with weight worries." Public review. ; 8vo .