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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
de Kraftsow, Gary (Author)
- Nuevo
- Tapa blanda
- Estado
- Nuevo
- ISBN 10
- 0140195696
- ISBN 13
- 9780140195699
- Librería
-
Exeter, Devon, United Kingdom
Formas de pago aceptadas
Sobre este artículo
Penguin Books, 1999. Paperback. New. 352 pages. 11.25x8.75x1.00 inches.
Sinopsis
Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.
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Detalles
- Librería
- Revaluation Books
(GB)
- Inventario del vendedor #
- __0140195696
- Título
- Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
- Autor
- Kraftsow, Gary (Author)
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Nuevo
- Cantidad disponible
- 1
- ISBN 10
- 0140195696
- ISBN 13
- 9780140195699
- Editorial
- Penguin Books
- Lugar de publicación
- E Rutherford, New Jersey, U.s.a.
- Fecha de publicación
- 1999
Términos de venta
Revaluation Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
Revaluation Books
Miembro de Biblio desde 2020
Exeter, Devon
Sobre Revaluation Books
General bookseller of both fiction and non-fiction.
Glosario
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
