Descripción:
UsedGood. 1999 paperback edition (334 pages). \r\n\r\nNoticeable signs of wear/scuffs/creases/discoloration on front/back cover, edges, & bind but book is in good condition. Text is mostly clean & readable.
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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga Tapa blanda - 1999
de Gary Kraftsow
A fully illustrated, step-by-step guide to achieving wellness through Viniyoga, emphasizing the spiritual and physical components of healing. Photos throughout.
Resumen
Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.
Información de la editorial
Detalles
- Título Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
- Autor Gary Kraftsow
- Encuadernación Tapa blanda
- Edición First Edition
- Páginas 352
- Volúmenes 1
- Idioma ENG
- Editorial Penguin Books, E Rutherford, New Jersey, U.S.A.
- Fecha de publicación 1999-10-01
- Ilustrado Sí
- Features Illustrated, Index
- ISBN 9780140195699 / 0140195696
- Peso 2.1 libras (0.95 kg)
- Dimensiones 11.14 x 8.35 x 0.84 pulgadas (28.30 x 21.21 x 2.13 cm)
- Época de 18 a UP años
- Cursos 13 - UP
-
Temas
- Topical: Health & Fitness
- Topical: New Age
- Library of Congress subjects Health, Hatha yoga
- Número de catálogo de la Librería del Congreso de EEUU 99036525
- Dewey Decimal Code 613.704
Reseñas en medios
Citas
- Ingram Advance, 10/01/1999, Page 123
- Library Journal, 10/15/1999, Page 94
Acerca del autor
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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
de Kraftsow, Gary
- Usado
- Tapa blanda
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- UsedGood
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- Paperback
- ISBN 10 / ISBN 13
- 9780140195699 / 0140195696
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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
de Kraftsow, Gary
- Usado
- Estado
- UsedGood
- ISBN 10 / ISBN 13
- 9780140195699 / 0140195696
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga
de Gary Kraftsow
- Usado
- Bien
- Tapa blanda
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- Usado - Bien
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780140195699 / 0140195696
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Seattle, Washington, United States
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Descripción:
Penguin Publishing Group, 1999. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
de Kraftsow, Gary
- Usado
- Muy bueno
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- ISBN 10 / ISBN 13
- 9780140195699 / 0140195696
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- 2
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Seattle, Washington, United States
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Descripción:
Penguin Books, 1999. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga
de Gary Kraftsow
- Usado
- Aceptable
- Tapa blanda
- Estado
- Usado - Aceptable
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780140195699 / 0140195696
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Descripción:
Penguin Publishing Group, 1999. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.67
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Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga
de Gary Kraftsow
- Usado
- Bien
- Tapa blanda
- Estado
- Usado - Bien
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780140195699 / 0140195696
- Cantidad disponible
- 1
- Librería
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Seattle, Washington, United States
- Precio
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EUR 5.67Envío gratuito a USA
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Descripción:
Penguin Publishing Group, 1999. Paperback. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
de Kraftsow, Gary
- Usado
- Estado
- UsedGood
- ISBN 10 / ISBN 13
- 9780140195699 / 0140195696
- Cantidad disponible
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga
de Kraftsow, Gary
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780140195699 / 0140195696
- Cantidad disponible
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Penguin Publishing Group. Used - Good. Used book that is in clean, average condition without any missing pages.
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Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga
de Kraftsow, Gary
- Usado
- Estado
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- 9780140195699 / 0140195696
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Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga
de Kraftsow, Gary
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780140195699 / 0140195696
- Cantidad disponible
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Penguin Publishing Group. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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