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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
de Kraftsow, Gary
- Usado
- Estado
- UsedGood
- ISBN 10
- 0140195696
- ISBN 13
- 9780140195699
- Librería
-
Imperial, Missouri, United States
Formas de pago aceptadas
Sobre este artículo
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Sinopsis
Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.
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Detalles
- Librería
- Off The Shelf LLC
(US)
- Inventario del vendedor #
- 4WILKM00JOJD
- Título
- Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
- Autor
- Kraftsow, Gary
- Estado del libro
- UsedGood
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 0140195696
- ISBN 13
- 9780140195699
- Editorial
- Penguin Books
- Lugar de publicación
- E Rutherford, New Jersey, U.s.a.
- Primera fecha de publicación de esta edición
- 1999-10-01
Términos de venta
Off The Shelf LLC
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
Off The Shelf LLC
Miembro de Biblio desde 2021
Imperial, Missouri
Sobre Off The Shelf LLC
Hello! We are a used book seller out of St Louis Missouri.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
