Descripción:
Victory Belt Publishing, April 2011. Trade Paperback . General. All books on our shelves are good condition - lightly read or worn - unless otherwise indicated. The Bluestocking Bookshop provides high-quality used and new books and gift items at deep discounts. Shipping media mail. Follow on Instagram for New Arrival stories and bookseller recommendations.
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Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity Tapa blanda - 2011 - 1st Edición
de Sarah Fragoso
Resumen
Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you?
In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.
In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.
Detalles
- Título Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity
- Autor Sarah Fragoso
- Encuadernación Tapa blanda
- Número de edición 1st
- Edición 1
- Páginas 304
- Volúmenes 1
- Idioma ENG
- Editorial Victory Belt Publishing, Auberry, California, U.S.A.
- Fecha de publicación 2011-04-25
- Ilustrado Sí
- Features Illustrated, Index, Table of Contents
- ISBN 9780982565810 / 098256581X
- Peso 2.35 libras (1.07 kg)
- Dimensiones 10.7 x 8.4 x 0.9 pulgadas (27.18 x 21.34 x 2.29 cm)
-
Temas
- Cultural Region: Southeast Asian
- Topical: Health & Fitness
- Library of Congress subjects Nutrition, Reducing diets
- Dewey Decimal Code 613.282
Reseñas en medios
"Working with athletes of all levels...pain at some point may be a reality, and where there is inflammation there is usually loss of function. It is nice for me to be able to send my patients to Everyday Paleo to find quick, easy and delicious Paleo recipes that they can easily prepare and fit into their busy schedules, and more importantly help aid in a quicker recovery by reducing inflammation."—Dr. Dustin Glass, DC, ART; Member of the Sports Medicine Team for the USA Volleyball, National Teams.
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Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity
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Everyday Paleo : Embracing a Natural Diet and Lifestyle to Increase Your Family's Health, Fitness, and Longevity
de Fragoso, Sarah
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Victory Belt Publishing. Used - Good. Used book that is in clean, average condition without any missing pages.
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EVERYDAY PALEO: EMBRACING A NATU
de Fragoso, Sarah
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Everyday Paleo
de Fragoso, Sarah
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- Tapa blanda
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- 9780982565810 / 098256581X
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Memphis, Tennessee, United States
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Victory Belt Publishing, 2011-04-25. Paperback. Good. 10x8x0.
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Everyday Paleo
de Fragoso, Sarah; Wolf, Robb [Introduction]
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Victory Belt Publishing, 2011-04-25. Paperback. Acceptable. 8x0x10.
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Everyday Paleo
de Fragoso, Sarah; Wolf, Robb [Introduction]
- Usado
- good
- Tapa blanda
- Estado
- Usado - Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780982565810 / 098256581X
- Cantidad disponible
- 6
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Houston, Texas, United States
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EUR 5.28Envío gratuito a USA
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Descripción:
Victory Belt Publishing, 2011-04-25. Paperback. Good. 10x8x0.
Precio
EUR 5.28
Envío gratuito a USA
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Everyday Paleo
de Fragoso, Sarah
- Usado
- good
- Tapa blanda
- Estado
- Usado - Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780982565810 / 098256581X
- Cantidad disponible
- 7
- Librería
-
Kingwood, Texas, United States
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EUR 5.28Envío gratuito a USA
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Descripción:
Victory Belt Publishing, 2011-04-25. Paperback. Good. 10x8x0.
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EUR 5.28
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Everyday Paleo
de Fragoso, Sarah
- Usado
- Aceptable
- Tapa blanda
- Estado
- Usado - Acceptable
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780982565810 / 098256581X
- Cantidad disponible
- 1
- Librería
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Kingwood, Texas, United States
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Descripción:
Victory Belt Publishing, 2011-04-25. Paperback. Acceptable. 10x8x0.
Precio
EUR 5.28
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Everyday Paleo
de Sarah Fragoso
- Usado
- good
- Tapa blanda
- Estado
- Usado - Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780982565810 / 098256581X
- Cantidad disponible
- 1
- Librería
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Seattle, Washington, United States
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Descripción:
Victory Belt Publishing, 2011. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity
de Fragoso, Sarah
- Usado
- Estado
- UsedGood
- ISBN 10 / ISBN 13
- 9780982565810 / 098256581X
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- 1
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Interlochen, Michigan, United States
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Precio
EUR 6.80
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