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Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity
de Sarah Fragoso
- Usado
- Tapa blanda
- Estado
- General
- ISBN 10
- 098256581X
- ISBN 13
- 9780982565810
- Librería
-
Holland, Michigan, United States
Formas de pago aceptadas
Sobre este artículo
Victory Belt Publishing, April 2011. Trade Paperback . General. All books on our shelves are good condition - lightly read or worn - unless otherwise indicated. The Bluestocking Bookshop provides high-quality used and new books and gift items at deep discounts. Shipping media mail. Follow on Instagram for New Arrival stories and bookseller recommendations.
Sinopsis
Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you? In Everyday Paleo , Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo , Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.
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Detalles
- Librería
- The Bluestocking Bookshop
(US)
- Inventario del vendedor #
- 71443
- Título
- Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity
- Autor
- Sarah Fragoso
- Formato/Encuadernación
- Trade Paperback
- Estado del libro
- Usado - General
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 098256581X
- ISBN 13
- 9780982565810
- Editorial
- Victory Belt Publishing
- Lugar de publicación
- Auberry, California, U.s.a.
- Fecha de publicación
- April 2011
- Páginas
- 304
- Catálogos del vendedor
- NF - Cookbooks;
Términos de venta
The Bluestocking Bookshop
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
The Bluestocking Bookshop
Miembro de Biblio desde 2019
Holland, Michigan
Sobre The Bluestocking Bookshop
The Bluestocking Bookshop is a locally-owned independent bookshop that exists to provide high quality pre-loved, new and bargain books and gifts at affordable prices so all of our community can be literary and intelligent people.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
