Foto de archivo: la portada puede ser diferente
Eating Well for Optimum Health : The Essential Guide to Bringing Health and Pleasure Back to Eating
de Weil, Andrew
- Usado
- Estado
- Used - Very Good
- ISBN 10
- 0060959584
- ISBN 13
- 9780060959586
- Librería
-
Mishawaka, Indiana, United States
Formas de pago aceptadas
Sobre este artículo
HarperCollins Publishers. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Sinopsis
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition.Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he provides easy-to-prepare recipes in which the food is as sensually satisfying as it is beneficial.Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating.From the Hardcover edition.
Reseñas
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- Better World Books
(US)
- Inventario del vendedor #
- GRP73130249
- Título
- Eating Well for Optimum Health : The Essential Guide to Bringing Health and Pleasure Back to Eating
- Autor
- Weil, Andrew
- Estado del libro
- Used - Very Good
- Cantidad disponible
- 1
- Encuadernación
- Unknown
- ISBN 10
- 0060959584
- ISBN 13
- 9780060959586
- Editorial
- HarperCollins Publishers
- Lugar de publicación
- New York, New York, U.s.a.
- Primera fecha de publicación de esta edición
- March 6, 2001
Términos de venta
Better World Books
Better World Books wants every single one of its customers to be happy with their purchase. If you are not satisfied your purchase or simply find out that it was not the book you were looking for, please e-mail us at: help@betterworldbooks.com. We will get back to you as soon as possible with directions on how to return the book to our warehouse. Please keep in mind that because we deal mostly in used books, any extra components, such as CDs or access codes, are usually not included. CDs: If the book does include a CD, it will be noted in the book's description ("With CD!"). Otherwise, there is no CD included, even if the term is used in the book's title. Access Codes: Unless the book is described as "New," please assume that the book does *not* have an access code.
Sobre el vendedor
Better World Books
Miembro de Biblio desde 2005
Mishawaka, Indiana
Sobre Better World Books
Better World Books is the world's leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy and education initiatives. We offer low prices, fast shipping, and have a 100% money back guarantee, if you are not completely satisfied.
