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The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
de Woodruff, Sandra
- Usado
- Tapa blanda
- Estado
- Like New
- ISBN 10
- 1583330844
- ISBN 13
- 9781583330845
- Librería
-
Chickamauga, Georgia, United States
Formas de pago aceptadas
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Sobre este artículo
Avery, 2001-01-14. paperback. Like New. 7x0x9. USED LIKE NEW CONDITION LIGHT SHELF WEAR - NEVER ISSUED TO STUDENT - AS GOOD AS NEW
Sinopsis
A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health. Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar levels--also known as a food's glycemic index (GI). Choosing a balance of foods that are low on the GI will speed weight loss and control diabetes, insulin resistance, and cardiovascular disease. In The Good Carb Cookbook , Sandra Woodruff demystifies the carbohydrate confusion by explaining the real differences among carbohydrates (baked potatoes are high on the index, while sweet potatoes are low), and shares her secrets for eating low on the index. The book includes an invaluable table with hundreds of common foods and their glycemic index rating; more than two hundred recipes to get people cooking and eating low on the index; and tips to modify high-glycemic family favorites with low-glycemic ingredients, lose weight, maintain blood sugar, and achieve optimal health.
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Detalles
- Librería
- Georgia Book Company
(US)
- Inventario del vendedor #
- 230311064
- Título
- The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
- Autor
- Woodruff, Sandra
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Nuevo
- Cantidad disponible
- 1
- ISBN 10
- 1583330844
- ISBN 13
- 9781583330845
- Editorial
- Avery
- Lugar de publicación
- New York
- Fecha de publicación
- 2001-01-14
- Tamaño
- 7x0x9
- X weight
- 16 oz
Términos de venta
Georgia Book Company
We do not accept unauthorized returns. You must email us and receive a return authorization number. We do not accept returns on downloadable CD's or items in shrinkwrap that have been opened. We do not accept returns on items less than $10.00. Contact us and we will assist you with questions.
Sobre el vendedor
Georgia Book Company
Miembro de Biblio desde 2010
Chickamauga, Georgia
Sobre Georgia Book Company
Georgia Book Company is committed to providing each customer with the highest standard of customer service. You can call us at 888-280-8554 for additional information. We only list a small portion of materials we have available. We carry most publishers and have material dated back to 1980. If you are looking for multiple copies try us.
Glosario
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- Shelf Wear
- Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
