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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
de Diane Sanfilippo
- Usado
- Tapa blanda
- Estado
- VG
- ISBN 10
- 1936608758
- ISBN 13
- 9781936608751
- Librería
-
Seattle, Washington, United States
2 copias disponibles en esta librería
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Sobre este artículo
Victory Belt Publishing, August 2012. Trade Paperback. VG. used trade paperback edition. lightly shelfworn, corners perhaps slightly bumped. pages and binding are clean, straight and tight. there are no marks to the text or other serious flaws.
Sinopsis
Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere. Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders! Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support: immune health (autoimmune conditions) blood sugar regulation (diabetes 1 & 2, hypoglycemia) digestive health (leaky gut, IBS & IBD) multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves) heart health (cholesterol & blood pressure) neurological health (Parkinson's & Alzheimer's) cancer recovery fat loss athletic performance a "squeaky-clean" Paleo approach Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends.
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Detalles
- Librería
- Magus Books
(US)
- Inventario del vendedor #
- 1055725
- Título
- Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
- Autor
- Diane Sanfilippo
- Formato/Encuadernación
- Trade Paperback
- Estado del libro
- Usado - VG
- Cantidad disponible
- 2
- Encuadernación
- Tapa blanda
- ISBN 10
- 1936608758
- ISBN 13
- 9781936608751
- Editorial
- Victory Belt Publishing
- Lugar de publicación
- Las Vegas, Nv
- Fecha de publicación
- August 2012
- Páginas
- 400
Términos de venta
Magus Books
Please call 206-633-1800 or email magus@seanet.com with questions regarding any item or order. We accept payment by Visa, Mastercard, Discover, and check. All items may be returned within one week of receipt if not as described for full refund of purchase price with prior notification. All items will be shipped within 3 business days of receipt of order via USPS media mail. Shipping costs are based on items weighing 1 kg (2.2 US lbs.) or less. International orders and expedited shipping may be charged extra for larger items. Orders shipped within the state of WA will be charged local sales tax. No dealer discounts for online sales.
Sobre el vendedor
Magus Books
Miembro de Biblio desde 2005
Seattle, Washington
Sobre Magus Books
Located in Seattle's University District since 1978, Magus is one of the oldest and largest independent used bookstores in the Seattle. With more than 70,000 titles in all fields and hundreds of carefully selected new arrivals every day, Magus is a vibrant and always interesting book shopping experience. Please search or browse our inventory of hard to find, out of print, used and rare books. If you can't find what you like please email us at magus@seanet.com or call us at 206-633-1800 and we will search our off-line inventory for you. We have more than 70,000 books in-store and only 12,000 online so our shelf inventory is significant.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- VG
- Very Good condition can describe a used book that does show some small signs of wear - but no tears - on either binding or...
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
