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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
de Diane Sanfilippo
- Usado
- Estado
- UsedVeryGood
- ISBN 10
- 1936608758
- ISBN 13
- 9781936608751
- Librería
-
Spokane, Washington, United States
Formas de pago aceptadas
Sobre este artículo
UsedVeryGood. Condition Good: Book is used and in good condition with some wear from use. This may include stickers on cover, wear to dustcover/missing dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations. Shipping can take up to 14 business days from first scan to be delivered. Pages have some folded corners.
Sinopsis
Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere. Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders! Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support: immune health (autoimmune conditions) blood sugar regulation (diabetes 1 & 2, hypoglycemia) digestive health (leaky gut, IBS & IBD) multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves) heart health (cholesterol & blood pressure) neurological health (Parkinson's & Alzheimer's) cancer recovery fat loss athletic performance a "squeaky-clean" Paleo approach Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends.
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Detalles
- Librería
- Goodwill Industries of the Inland Northwest
(US)
- Inventario del vendedor #
- 4J2HM0005Q0W
- Título
- Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
- Autor
- Diane Sanfilippo
- Estado del libro
- UsedVeryGood
- Encuadernación
- Tapa blanda
- ISBN 10
- 1936608758
- ISBN 13
- 9781936608751
- Editorial
- Victory Belt Publishing
- Lugar de publicación
- Las Vegas, Nv
- Primera fecha de publicación de esta edición
- 2012-08-07
Términos de venta
Goodwill Industries of the Inland Northwest
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
Goodwill Industries of the Inland Northwest
Miembro de Biblio desde 2023
Spokane, Washington
Sobre Goodwill Industries of the Inland Northwest
Together, we create opportunities that change lives and strengthen communities.
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