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Practical Paleo: a customized approach.
de Sanfilippo, Diane
- Usado
- Estado
- Ver descripción
- ISBN 10
- 1936608758
- ISBN 13
- 9781936608751
- Librería
-
Melbourne, Victoria, Australia
Formas de pago aceptadas
Sobre este artículo
Las Vegas, NV USA: Victory Belt Publishing, 2012. Second-hand softcover.
Sanfilippo, Diane. Practical Paleo: a customized approach to health & a whole-foods lifestyle. Victory Belt Publishing: Las Vegas, USA 2012. 4to (275x215mm) pict stiff card wrappers 416pp. (foreword by Robb Wolf; photography by Bill Staley) VG/-
Sinopsis
Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere. Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders! Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support: immune health (autoimmune conditions) blood sugar regulation (diabetes 1 & 2, hypoglycemia) digestive health (leaky gut, IBS & IBD) multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves) heart health (cholesterol & blood pressure) neurological health (Parkinson's & Alzheimer's) cancer recovery fat loss athletic performance a "squeaky-clean" Paleo approach Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends.
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Detalles
- Librería
- Books for Cooks
(AU)
- Inventario del vendedor #
- 9781936608751-1
- Título
- Practical Paleo: a customized approach.
- Autor
- Sanfilippo, Diane
- Formato/Encuadernación
- Second-hand softcover
- Estado del libro
- Usado
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 1936608758
- ISBN 13
- 9781936608751
- Editorial
- Victory Belt Publishing
- Lugar de publicación
- Las Vegas, NV USA
- Fecha de publicación
- 2012
- Catálogos del vendedor
- Healthy;
Términos de venta
Books for Cooks
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
Books for Cooks
Miembro de Biblio desde 2018
Melbourne, Victoria
Sobre Books for Cooks
Australia's specialist indie culinary bookstore for armchair cooks, professional chefs & avid foodies right in the heart of Melbourne at the Queen Victoria Market; open every day. We stock over 45,000 new, old, vintage and antiquarian books & ephemera about food, drink and the culinary arts Members of ANZAAB, ILAB, IOBA and the Australian Booksellers Association. Established 1983.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Wrappers
- The paper covering on the outside of a paperback. Also see the entry for pictorial wraps, color illustrated coverings for...
