20/20 Diet
de McGraw, Phil
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best-seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the “20/20 Foods,” which theories indicate may help enhance your body’s thermogenesis and help you feel full. But that’s just the beginning. This book explains why you haven’t been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can finally reach your goal, and learn lifelong healthy habits to maintain those results. As Dr. Phil says, “You can choose to see your goal with 20/20 accuracy, and when you see a goal that clearly, you can achieve it.”
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de McGraw, Phil
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- 2015
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- Hardcover
- ISBN
- 9781939457318
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- 1
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Leland, North Carolina, USA
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Precio
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The 20/20 Diet : Turn Your Weight Loss Vision into Reality
de Phil McGraw
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Bird Street Books, 2015. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Precio
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de Phil McGraw
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de McGraw, Phil
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de McGraw, Phil
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Ghost Mountain Books, 2015-01-06. Hardcover. New. 6x1x9. Hardcover and dust jacket. Good binding and cover. Clean, unmarked pages. Precio
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de McGraw, Dr Phil
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de Phil McGraw
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de Phil McGraw
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Published in 2015. Book in EXCELLENT condition. Precio
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The 20/20 Diet
de Phil McGraw
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Bird Street Books, January 2015. Hardcover . Used - Good/Good. Light edgewear and rubbing to dust jacket, binding sound/tight and pages unmarked. Domestic orders shipped with USPS tracking numbers. Precio
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de McGraw, Phil
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de Phil McGraw
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[ Edition: first ]. Fair Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Bird Street Books Pub Date: 1/6/2015 Binding: Hardcover Pages: 338 Precio
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de McGraw, Phil
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The 20/20 Diet
de Phil McGraw
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The 20/20 Diet
de Phil McGraw
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The 20/20 Diet : Turn Your Weight Loss Vision into Reality
de McGraw, Phil
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Reno, Nevada, USA
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de McGraw, Phil
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UsedGood. All orders ship by next business day! This is a used hardcover book. Has no markings on pages. Pages have moderate wear. Dust jacket (if applicable) is not included. The cover/boards have moderate wear. Spine has been opened/creased. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are… Saber más sobre este artículo Precio
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The 20/20 Diet : Turn Your Weight Loss Vision into Reality
de McGraw, Phil
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Bird Street Books. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Precio
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20/20 Diet: Turn Your Weight
de McGraw, Phil
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- 2015
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Bird Street Books. HARDCOVER. 2015. . Very Good. Precio
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